INSIEME PER CRESCERE E PROGREDIRE IN UN COSTANTE E CONTINUO CONFRONTO
IL SALUTO – REI |
LA GINNASTICA – TAISO |
LE CADUTE – UKEMI |
LE POSIZIONI – SHISEI |
LE PRESE – KUMI KATA |
GLI SQUILIBRI – KUZUSHI |
JUDO NO WAZA |
I KATA |
TECNICHE BAMBINI-RAGAZZI
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TECNICHE ADULTI
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